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Does your child get the sleep they need?

Children aged between six and thirteen need 9 to 11 hours of sleep a night.

Insufficient sleep can negatively impact your child’s learning and their physical, mental and emotional development.

Need a little help drifting off?  

If your child struggles to get a restful night’s sleep, there are some handy ‘sleep tools’ that can help your child to get into a healthy routine. Our two favourites are relaxing lavender oil and wake-up lights which help to regulate your child’s natural circadian rhythm thus promoting a good night’s sleep.

To find out more about the importance of sleep, check out our blog.

My daughter attended the Bellingdon mock test day yesterday and gained so much from it. (She) is not being tutored so this was her first opportunity to complete test papers and experience test conditions. She felt comfortable and appreciated the feedback in the afternoon. She even asked if she could attend on another day! 

G.G. Parent, Mock Test Experience Day, 2018

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